These fruits combination is good for the system, it purges the body of any unwanted toxins, it also aids in digestion. The best time to take this is early in the morning. I take the smoothie every morning and it works for me, I decided to share the method with you guys. Have a blast !!!!!!
Ingredients
Grape
Apple
Banana
Water
Method
Blend grapes, banana, apple in a blender until smooth puree
Add a little bit of water and blend again until the texture becomes very smooth
Pour the prepared smoothie in a glass cup and serve.
You can add any other fruit you want apart from the ones mentioned above.
Is it not so simple to make?
Enjoy and have a lovely weekend
No comments:
Post a Comment