How to keep healthy

1) GET OUTSIDE AND STAY ACTIVE IN THE SUN


2) RUN OFTEN- IT MAKES YOU STAY IN GOOD SHAPE


















3.EXCERCISE DAILY: GET OUT AND DO SOME EXCERCISE TO KEEP YOUR BODY WARM AND MOVING

Inspiration: Life

L - LIVING  I-IT TO THE  F-FULLEST E-EVERYDAY

Are we living our lives to the fullest capacity, let's think about this and find out what we can do to improve on certain things we want in our lives, do we want to start a business, upgrade our career then we should go for it. Brian Tracy said and I quote" Life is like a combination lock, if we put the right numbers in the right order, we would get anything we want.

Fashion: Trendy Wears

Ankara Styles For Ladies- 'Are they not lovely'

Chocolate covered banana pops

Ingredients

4 medium ripe bananas

8 wooden craft sticks

3 table spoon of chopped lightly salted peanuts

170g quality dark chocolate

How to make Chocolate covered banana pops

1) Peel, then cut each banana in half crosswise and insert a lolly stick into each half. Place on a tray, cover with plastic wrap and place in the freezer until frozen, about three hours.

2) Place the peanuts in a shallow dish or on a plate. Melt the chocolate in a heatproof bowl set over a saucepan of slightly simmering water, over the lowest possible heat, stirring frequently. Make sure the water does not come into contact with the bowl at all. Pour the melted chocolate into a tall glass. Dip each frozen banana into the chocolate, turning it to coat, and immediately roll in the peanuts.

3) Place on a tray covered in waxed paper. Serve immediately or wrap individually in plastic wrap or waxed paper and freeze for up to two weeks.

Happy new year people

Happy new year to everyone, this year 2014 shall be greater than the previous year. Let's put aside all that beset us and put our trust in God because everything will surely work out well. It is just a matter of time if 2013 was not good, then 2014 can be better. These are the few recipes I think can help us in making that delicious meal we want for 2014: